Spring Equinox: London Day Retreat
Saturday 29nd March, 10:30-15:00
855 Finchley Road, London NW11 8LX
Join me this March to welcome in the new season of Spring on our first London Day Retreat of the year!
Have you wanted to join a yoga retreat but not been able to commit for various reasons? This one-day retreat in London will give you a beautiful insight on what happens on a multi-day retreat.
It will be a nourishing journey to energise the body, calm the mind and lean into joy through yoga, journaling, breath work, sound healing, community and delicious food.
With special guest teachers, lululemon goodie bags and a day PACKED with various healing modalities, you don’t want to miss this!
Spaces are limited. Early bird offer available until 27.02.25.
Itinerary
Heart-opening and energising vinyasa flow.
Grounding yin practice to soothe our nervous systems before a restoring shavasana.
Guided gratitude practice and journaling
Lunch time! Time to connect to one another over a nourishing, vegetarian lunch.
Restorative Breathwork with our guest facilitator, Lou McGuinness.
Cosmic sound journey with special guest teacher.
Say goodbye feeling reconnected to your body and relaxed in your mind!
*Mats and blocks will be provided. Please bring any other props you may want (we recommend a blanket and small pillow) and a notebook and pen for journaling.
EARLY BIRD: £85
STANDARD PRICE: £95
*Early Bird ends 28.02.25
Hannah Murray
04-00-03
65127567
Please send me your full name and any dietary requirements here