Rest and Restore Winter Retreat

9th - 12th February 2024

A nourishing 4 day wellness retreat in the Peak District

twice daily yoga ~ guided hikes and runs ~ massages ~ vegetarian food ~ luxury accommodation

9th - 12th February 2024

This Winter Peak District Retreat is perfect for those who want to immerse themselves in nature and benefit from the healing power of the hills, mindful movement and wholesome food.

Spanning 3 nights and 4 days, from Friday to Monday, the retreat offers a space to lean into softness and embrace rest whilst in the depths of Winter.

With plant-based meals, guided runs/hikes, holistic health workshops, optional massages and twice daily yoga, this is the perfect weekend of nourishment for your body, mind and soul.

A typical day

  • 08:00-09:00 Morning vinyasa flow practice

  • 09:00 Vegetarian/vegan breakfast

  • 11:00 - 15:00 Guided run or hike in the Peak District with packed lunch

  • 15:00 Free time / workshop

  • 18:00 - 19:15 Evening restorative yoga practice

  • 19:30 Vegetarian/ vegan dinner and dessert

  • 21:00 Free time / firepit time, stargazing, connecting with each other

What’s Included

  • Luxurious accommodation nestled in the tranquil Derbyshire Dales, with stunning views of the Peak District, all rooms with en-suite bathrooms

  • Morning yoga practice which will energise and awaken sleepy bodies and a variety of meditation practices to soothe the mind and nervous system

  • Evening yoga practices to unwind and relax, with restorative practices, meditation and yoga nidra

  • Journaling Workshop

  • Nutritional Talk

  • 3 x Delicious wholesome vegetarian/vegan breakfasts

  • 1 x Vegan/ vegetarian lunch

  • 3 x Wholesome vegetarian/vegan evening dinner and dessert

  • Guided hikes and runs through the Peak District

Not included

Have a question?

You can call me on
+44 7716819508

or send an email to
hannahmurrayyoga@gmail.com

Pricing

All bedrooms have their own private bathroom. 

Valley View: 1 person 1 room £800

Patio View: 1 person 1 room £750

Valley View: 2 persons 1 room (twin beds) £650 pp

Patio View: 2 persons 1 room (twin beds) £600

Initial deposit to secure a place - £200

Second payment of 50% due by 01/11/23

Final payment due 01/01/24

Deposit is non refundable.

Limited availability. Please send an email specifying which room you would like: hannahmurrayyoga@gmail.com

This Winter Peak District Retreat is perfect for anyone who'd like a relaxing holiday in the UK to feel nurtured, restored and rejuvenated. Connect to your breath and body through yoga and breath work, nourish yourself with wholesome vegan food and find grounding with time out in nature.

All yoga classes are suitable for beginners and hikes and runs are entirely optional.